Two Natural Ladies talk about the rats – a torturous story leading to a discussion around Sally Wilson’s statement:

“We’ve all heard the saying: ‘Health is everything.’ I grew up with a wonderful mother who stressed: ‘If you have your health, you can accomplish anything.’ It’s true.”

We get caught up in our: ‘Shoulds’: “Musts haves”

“The complicating factor here is your mind.” “You do realise that all those ‘ifs’ and ‘buts’ we come up with are just beliefs, right? They’re not the truth. Pick one of the beliefs that just popped up for you and take a moment to truly question it. Is it truly, 100% accurate?”