Two Natural Ladies chat with Jeanette Peterson on her science and corporate career ad how this lead to her life as a Yoga and meditation teacher. Jeanette met a lot of stressed-out corporates and saw the correlation between science yoga and mindfulness.

Energy is the key to it all. And for some this feels like ‘woo woo’ But just like we can’t see the air or the internet, energy is real and it is the sum of all of us – in fact everything is made up of energy.

“I can’t see electricity but if I’m not careful it will kill me”

This leads to a discussion on authenticity – being ourselves. We are all unique and if we allow ourselves to be who we are it becomes effortless.

Jo & Vicki talk with Jeanette about ‘being a piece of the puzzle’. It takes a community to raise a child as we each have a piece to offer. Two Natural Ladies together make the perfect person! (LOL)

WOO WOO? -The power of Yoga and Meditation

Jeanette explains how yoga and meditation are very powerful. It can be used to connect us with our work colleagues and create an ease and flow with our work. It may have us realise we are not where we want or need to be.

Two Natural Ladies end this interesting and illuminating discussion with a focus on the next generations. Yoga and meditation can be used to support our young ones in discovering their uniqueness and embracing who they are. A not to be missed podcast