Two Natural Ladies have a very informative discussion with Aimee Lewis from Flow Naturopathy on what is ‘normal’ for women’s menstrual cycles.
Aimee’s journey started with her own issues as she took herself off ‘the pill’ after seven years. What she discovered was how much ‘the pill’ disrupts our natural hormones. It causes confusion between our brain and ovaries and stops the natural hormones. This affects so much more than reproduction.
Jo & Vicki explore with Aimee her realisation that knowledge was empowerment and control. Educating ourselves, through the knowledge of people like Aimee, helps us to work out what’s right for us. Making an informed decision about what kind of contraception to use.
Aimee is obsessed with periods and loves talking about women’s cycles
“IF YOU HAVE PAIN OR HEAVY BLEEDING, THIS IS NOT NORMAL” Aimee Lewis
Two Natural Ladies chat with Aimee about normalising discussion of periods – after all it affects half the population for the world for about half their life! AND because we don’t talk about, women don’t know what is normal or not normal.
If you feel you are not being heard find someone else. A holistic practitioner can work in with your doctor to make sure all areas are considered when dealing with issues. Vicki and Jo ask ís our modern lifestyle affecting our hormones? “Yes is the answer
Lack of Sleep; Diet eating too much processed foods; Exercise and relaxation, reduce our stress; Pollution and Chemicals affect our endocrine system and are playing havoc with our systems!
This is a must hear Podcast for all women between 15-50+ 💜
(pic of Aimee attached)
