“Life is more fun when you play games” Roald Dahl (13 mins 18 secs)

Two Natural Ladies share some of their book (yet to be released) on ‘Laughter and Play’ 

Mate and Rummikub, ‘What’s at Play’- there is actually a seriousness in playing. Vicki and Jo decide no ‘Adulting’ today and discuss how they can do this in their professional meetings. Have fun and be professional!

Two Natural ladies chat about the many advantages of smiling:

·         ‘Three smiles a day will increase your endorphins’ from Deb Pascoe’s book Vive 

·         When we smile our brain releases neuropeptides that help our cells communicate and influence our brain and body.

·         “Each time you smile a little party happens in your head” Unknown

·         Smiling is humans most powerful gesture

·         When we smile people are attracted to us

Play with poetry has become an important part of Two Natural Ladies life 

Volunteering can be fun and playful: when Two Natural ladies and some of their family spent time cleaning the beach together, they played, had fun and made a difference. Community and connection also create fun and laughter.