Amalie Digby, University trained nutritionist chats with Two Natural Ladies about food and our relationship to it.
During this interview Amalie delves into why we reach for sweet foods? Tried? Stresses? Needing energy?
Strategies for living with fussy eaters: kids and adults! Gut health and its importance.
And using the wonderful colours and textures of foods.
No judging food - good or bad. Just what’s best
Extract from Show 25 – 28 January 2020
