In our chat with Janine we discuss how people are under pressure at present. Jobs are being lost, changes in our work place are all causing anxiety. What can you control?

We need to now look at new ways of working, being ready, having a plan and goals- reinventing themselves and look at what is actually happening not our concerns of what might happen

Reassessing our tool kits and looking at things one step at a time. WE have done some amazing things in our life – acknowledge this and realise we CAN do it