Avocado a fruit with alligator skin and SUPER to eat  (3 mins 47 secs)

Two Natural ladies chat about the benefits and ways to eat this delicious fruit. Their Facebook friends help with suggestions on how to eat this fruit and with what. Jo shares her facts on the health benefits while Vicki informs us that the name comes from the Aztecs- derived from the word testicles 

The seeds can be composted and new trees can be grown Oh and the fruit is full of anti-oxidants and potassium – a superfood!